6 Simple tips to keep your teeth pearly white

Have you noticed some people who do not smile freely when being clicked? We all know the reason for that, don’t we? It is the yellow stains on their teeth. Your smile is such an important aspect of your personality and not being able to share that with the world is like holding back. If you follow these 10 simple tips, you never have to hide your teeth again.

This goes without saying that you need to brush your teeth twice a day. If you drink a lot of coffee, you should brush more often. There are certain foods that cause the teeth to stain. If you consume any of these food items, it is advisable to brush immediately. This will help you teeth stay whiter naturally.55_brush-18729_960_720.456x0-is
Apple Cider Vinegar works great as a stain remover too. It can even remove the stubborn stains left on the teeth due to smoking and drinking coffee. The only drawback though is that it takes some time to show results. You will have to wait at least a month before you can start seeing whiter teeth.

Using coconut oil is another natural way of keeping teeth whiter. A theory suggests that if you apply coconut oil to your teeth after you brush, twice a day, your teeth can become whiter. You can also put a few drops of this oil on your toothbrush and brush your teeth with it.

Coconut oil also has antimicrobial properties and hence can make your gums healthy too.f you have already done damage to your teeth, you have use teeth whiteners to make them shiny again. If you do not want to use the whiteners that are available in the market, you can even prepare one at home using baking soda and hydrogen peroxide.

Mix small amounts of hydrogen peroxide and baking soda and make it into a paste. Make sure that you add enough hydrogen peroxide to this mix as too much baking soda can damage the enamel of the tooth. Use this paste to brush your teeth. Hydrogen peroxide also has anti-bacterial properties and hence kills the germs in your mouth and keeps the gums cleaner.

Certain foods help in whitening your teeth. Eating apples, spinach, broccoli, celery and carrots can actually reduce the stains on the teeth and make them whiter. A few celebrities have also promoted strawberries as an effective teeth whitening formula. But in this case, you do not have to eat it, but rather squish them and rub it over your teeth.

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A smart way of avoiding teeth staining is to drink through a straw. Liquids like red wine and cranberry juice can stain the teeth. When you consume these beverages using a straw, they do not come in contact with the teeth and hence cannot cause them to stain.

Many of these treatments take some time to show results. If you want instant teeth whitening, you should consult a dentist. In the meanwhile, you can use a few tricks to make your teeth appear whiter. Choosing a darker shade of lipstick can make your teeth look more yellow, whereas wearing diamonds can highlight the whiteness of your teeth.

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